Behavioral Activation (Do Good Stuff Feel Good)

Behavioral activation therapy, depression, active behaviors, pokemon go, limits, structure, building terraces, justifying behavior

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🌊 Stream Tim’s new music on Spotify, Apple Music, or YouTube.

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We’re Rich and Tim, two brothers who recently went back to school. Each week we discuss one thing we’re learning, and we invite you to come along with us.

Listen on:

Substack

Spotify

Apple Podcasts

Tim’s Stuff:

As It Were

Useful Fiction (Spotify, Apple Music, YouTube)

Rich’s Stuff:

Twitch